{"id":3974,"date":"2024-09-18T13:54:12","date_gmt":"2024-09-18T10:24:12","guid":{"rendered":"https:\/\/novindates.com\/portfolio\/hurma-hamur\/"},"modified":"2024-09-18T13:54:12","modified_gmt":"2024-09-18T10:24:12","slug":"hurma-hamur","status":"publish","type":"astra-portfolio","link":"https:\/\/novindates.com\/tr\/portfolio\/hurma-hamur\/","title":{"rendered":"Hurma hamur"},"content":{"rendered":"\n<h2>Hurma hamur<\/h2>\n\n<p>Hurma hamuru nedir?<\/p>\n\n<p><p dir=\"ltr\">Hurma hamuru yar\u0131 kat\u0131 bir bile\u015fimdir, haz\u0131rlanmas\u0131 i\u00e7in \u00f6ncelikle en iyi ve kaliteli hurmalar haz\u0131rlan\u0131p \u00e7ekirdekleri \u00e7\u0131kar\u0131l\u0131r. Daha sonra hurman\u0131n kabu\u011fu ayr\u0131larak ezilerek tekd\u00fcze hale getirilir ve \u00fcr\u00fcn\u00fcn nem oran\u0131 ayarland\u0131ktan sonra hurma hamur ihracat\u0131 ad\u0131 alt\u0131nda sat\u0131\u015fa sunulur. Bu \u00fcr\u00fcn %20-26 aras\u0131nda olmas\u0131 gereken nem oran\u0131 kontrol edildikten sonra \u00f6\u011f\u00fct\u00fclerekh hamur halinde depolan\u0131r.<\/p>&#13;\nBu \u00fcr\u00fcn, end\u00fcstriyel ve yar\u0131 end\u00fcstriyel y\u00f6ntemlerle, farkl\u0131 hurma \u00e7e\u015fitlerinden, a\u015fa\u011f\u0131da a\u00e7\u0131klanan \u015fekilde bir \u00e7al\u0131\u015fma s\u00fcreci ger\u00e7ekle\u015ftirildikten sonra elde edilir:<\/p>\n\n<p><\/p>\n\n<ul><li>dezenfeksiyon<\/li><li>Not verme<\/li><li>Nemi ayarlay\u0131n<\/li><li>Hurma ba\u015flar\u0131n\u0131 ay\u0131rmak<\/li><li>\u00e7ekirdeklenme<\/li><li>At\u0131k malzemelerin uzakla\u015ft\u0131r\u0131lmas\u0131<\/li><li>Past\u00f6rizasyon<\/li><li>do\u011frama<\/li><li>Hammaddelerin homojenizasyonu<\/li><li> Em\u00fclgat\u00f6r ekle<\/li><li>Nihai homojenizasyon<\/li><li>S\u0131hhi ambalaj<\/li><\/ul>\n\n<p>Kabkab hurmas\u0131, Shahani hurmas\u0131, Mozafati hurmas\u0131 ve di\u011fer hurma gibi baz\u0131 hurma, yukar\u0131daki a\u015famalardan sonra \u00f6zel makinelerde hurma hamuruna d\u00f6n\u00fc\u015ft\u00fcr\u00fcl\u00fcr.&#13;\n&#13;\nHurma hamuru, hi\u00e7bir yapay katk\u0131 maddesi, koruyucu madde ve do\u011fal olmayan madde kullan\u0131lmadan hurmalardan i\u015flenerek \u00fcretilen bir \u00fcr\u00fcnd\u00fcr. Bu \u00fcr\u00fcn \u00e7ok lezzetli, yumu\u015fak ve tekd\u00fcze bir dokuya sahip, hurma renginde ve tamamen past\u00f6rize edilmi\u015f.&#13;\n&#13;\nSiyah hurmadan siyah hamur, sar\u0131 ve kahverengi hurmadan kahverengi hamur elde edilir. gibi di\u011fer do\u011fal malzemeleri de ekleyebilirsiniz. Farkl\u0131 bir tat ve tabii ki daha fazla \u00f6zellik kazand\u0131rmak i\u00e7in susam, f\u0131nd\u0131k, antep f\u0131st\u0131\u011f\u0131, badem f\u0131st\u0131\u011f\u0131, ceviz f\u0131st\u0131\u011f\u0131 vb.&#13;\n&#13;\nHurmadan \u00fcretilen \u00f6nemli \u00fcr\u00fcnlerden biri olan bu \u00fcr\u00fcn, g\u00fcn\u00fcm\u00fczde g\u0131da end\u00fcstrisinde bir\u00e7ok kullan\u0131m alan\u0131 bulmu\u015f olup, her t\u00fcrl\u00fc \u015feker veya yapay tatland\u0131r\u0131c\u0131n\u0131n yerine \u00e7ok uygun bir alternatif olabilmektedir. Ayn\u0131 zamanda sadece kahvalt\u0131 ve ak\u015fam yeme\u011fi olarak de\u011fil, yenebilecek olduk\u00e7a besleyici bir maddedir. Daha ziyade her t\u00fcrl\u00fc tatl\u0131, kek yap\u0131m\u0131nda ve hatta baz\u0131 yiyecek t\u00fcrlerinin pi\u015firilmesinde baharat veya marmelat olarak kullan\u0131labilir.&#13;\n&#13;\n\u00a0<\/p>\n\n<p>Hurmadan \u00fcretilen \u00f6nemli \u00fcr\u00fcnlerden biri olan bu \u00fcr\u00fcn, g\u00fcn\u00fcm\u00fczde g\u0131da end\u00fcstrisinde bir\u00e7ok kullan\u0131m alan\u0131 bulmu\u015f olup, her t\u00fcrl\u00fc \u015feker veya yapay tatland\u0131r\u0131c\u0131n\u0131n yerine \u00e7ok uygun bir alternatif olabilmektedir. Ayn\u0131 zamanda sadece kahvalt\u0131 ve ak\u015fam yeme\u011fi olarak de\u011fil, yenebilecek olduk\u00e7a besleyici bir maddedir. Daha ziyade her t\u00fcrl\u00fc tatl\u0131, kek yap\u0131m\u0131nda ve hatta baz\u0131 yiyecek t\u00fcrlerinin pi\u015firilmesinde baharat veya marmelat olarak kullan\u0131labilir.&#13;\n&#13;\nHurma ekme\u011fi, Kerman ve Kirman\u015fah dahil \u00fclkenin baz\u0131 illerinde en pop\u00fcler hediyelik e\u015fyalardan biridir. Halk\u0131n y\u00fcksek pop\u00fclaritesi nedeniyle end\u00fcstriyel ve at\u00f6lye \u00fcretimi \u00fclke \u00e7ap\u0131nda pop\u00fcler hale geldi. Hurma hamuru yan\u0131 s\u0131ra hurma ekme\u011fi i\u00e7in de y\u00fcksek t\u00fcketimli bir pazar yaratt\u0131. Besin de\u011feri y\u00fcksek olan bu \u00fcr\u00fcn, y\u00fcksek oranda lif, potasyum, demir, kalsiyum, magnezyum, vitaminler i\u00e7erir ve ya\u011f i\u00e7ermez.<\/p>\n\n<p><\/p>\n\n<h2>Neden hurma hamuru kullanmal\u0131s\u0131n\u0131z? <\/h2>\n\n<p><\/p>\n\n<p><p dir=\"ltr\">Bir\u00e7o\u011fumuz hurmalari \u200b\u200b\u200b\u200bnormal \u015fekilde kullanamay\u0131z. Bazen bu sorun hurmanin kabu\u011funun hassasiyetinden kaynaklanmaktad\u0131r. Veya ba\u015fka \u00e7e\u015fitli sebeplerden dolay\u0131 da olabilir. Hatta \u00e7o\u011fumuz hurmay\u0131 yeme\u011fin yan\u0131nda rahatl\u0131kla yiyemiyoruz. \u00dcstelik hurmay\u0131 ezip do\u011fray\u0131p her seferinde yemek, tatl\u0131, pasta yap\u0131m\u0131nda kullanmak hi\u00e7 de kolay bir i\u015f de\u011fil.<\/p>&#13;\nHurma hamuru, tatl\u0131lar da dahil olmak \u00fczere farkl\u0131 yiyeceklerin pi\u015firilmesinde hurman\u0131n kullan\u0131lmas\u0131n\u0131n basit ve \u00e7ok ekonomik bir yoludur. Hurmal\u0131 hamur kulland\u0131\u011f\u0131n\u0131zda bu hamuru basit ve besleyici bir sandvi\u00e7 olarak sevdi\u011finiz \u00e7ocu\u011funuza rahatl\u0131kla verebilirsiniz. Onu at\u0131\u015ft\u0131rmal\u0131k olarak yiyin ve harika besin \u00f6zelliklerinden \u00e7ocu\u011funuzun b\u00fcy\u00fcmesi ve zekas\u0131 i\u00e7in yararlan\u0131n.<\/p>\n\n<p><\/p>\n\n<h3>Hurma posas\u0131n\u0131 do\u011fal \u015feker olarak di\u011fer yemeklerin pi\u015firilmesinde bile kullanabilirsiniz.<\/h3>\n\n<p>Her seferinde hurma haz\u0131rlamaya gerek yok. Hurma hamurunun, koruyucu madde ve do\u011fal olmayan maddeler kullan\u0131lmadan \u00fcretilen taze hurma \u00fcr\u00fcn\u00fc oldu\u011funu unutmay\u0131n.&#13;\n&#13;\nVe asl\u0131nda, sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 ve refah\u0131n\u0131z\u0131 kolayca garanti edebilecek, katma de\u011fer sa\u011flayan muhtemelen bir veya iki besin maddesi i\u00e7eren ayn\u0131 hurmad\u0131r. Genel olarak hurma hamurunun da hurma gibi pek \u00e7ok \u00f6zelli\u011fi ve \u00f6zelli\u011fi vard\u0131r. Bu nedenle pek \u00e7ok yemekte hurma k\u00fcspesinin \u015feker olarak kullan\u0131lmas\u0131 tavsiye edilmektedir. Ve bunun kilonuz, g\u00fcc\u00fcn\u00fcz ve canl\u0131l\u0131\u011f\u0131n\u0131z \u00fczerindeki etkisini g\u00f6r\u00fcn.<\/p>\n\n<p><\/p>\n\n<h3>Hurma hamuru kemikleri g\u00fc\u00e7lendiriyor<\/h3>\n\n<p><p dir=\"ltr\">Hurma hamuru \u00e7ok miktarda hurma kullan\u0131larak yap\u0131l\u0131r. Ve muhtemelen bildi\u011finiz gibi hurmada selenyum, magnezyum, manganez, bak\u0131r ve kalsiyum gibi pek \u00e7ok mineral bulunur. T\u00fcm bu mineraller v\u00fccudun kemikleri sa\u011fl\u0131kl\u0131 tutmas\u0131 ve osteoporozu \u00f6nlemesi i\u00e7in \u00e7ok \u00f6nemlidir.<\/p><\/p>\n\n<p><\/p>\n\n<h3>Hurma hamuru t\u00fcketerek sindirim sorunlar\u0131n\u0131 iyile\u015ftirme<\/h3>\n\n<p><p dir=\"ltr\">Hurma hamurunu do\u011fal tatland\u0131r\u0131c\u0131 olarak kulland\u0131\u011f\u0131n\u0131zda hem \u015fekerin ve di\u011fer yapay tatland\u0131r\u0131c\u0131lar\u0131n zararl\u0131 maddelerinden kurtulmu\u015f olursunuz, hem de v\u00fccudun ihtiya\u00e7 duydu\u011fu \u00e7\u00f6z\u00fcn\u00fcr lifi alm\u0131\u015f olursunuz. Hurma hamurunda bulunan magnezyum ile birlikte bulunan lif, metabolizmay\u0131 h\u0131zland\u0131rarak ba\u011f\u0131rsaklar\u0131 bo\u015falt\u0131r ve kab\u0131zl\u0131k sorununu ortadan kald\u0131r\u0131r. Ayr\u0131ca hurma alerjiniz yoksa hurma hamuru mide asidi salg\u0131s\u0131n\u0131 ve ek\u015fili\u011fi ortadan kald\u0131r\u0131r.<\/p><\/p>\n\n<p><\/p>\n\n<h3>Anemiyi ortadan kald\u0131rmaya yard\u0131mc\u0131 olun<\/h3>\n\n<p>Hurma hamuru, v\u00fccuttaki anemiyi ve demir eksikli\u011fini \u00f6nleyebilen bir bitki demir kayna\u011f\u0131d\u0131r. Kad\u0131nlar\u0131n hamilelik d\u00f6neminde g\u00fcnde iki ila \u00fc\u00e7 ka\u015f\u0131k hurma hamurunun t\u00fcketmeleri \u00f6nerilir. Hurmada bulunan y\u00fcksek miktardaki demir ile C ve D vitaminleri kan yap\u0131m\u0131n\u0131 art\u0131r\u0131p v\u00fccudun ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir. Ayr\u0131ca cilt sa\u011fl\u0131\u011f\u0131na da yard\u0131mc\u0131 olur<\/p>\n\n<p><\/p>\n\n<h3>V\u00fccut ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 ve sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirmek i\u00e7in hurma hamuru<\/h3>\n\n<p><p dir=\"ltr\">Hurma hamuru t\u00fcketimi, i\u00e7erdi\u011fi bol miktardaki antioksidanlar nedeniyle pek \u00e7ok hastal\u0131\u011f\u0131n \u00f6nlenmesinin yan\u0131 s\u0131ra kalp ve damarlar i\u00e7in de faydal\u0131d\u0131r. sinirlere, solunum yollar\u0131na ve g\u00f6\u011f\u00fcs ve bo\u011faz a\u011fr\u0131lar\u0131na iyi gelmesinin yan\u0131 s\u0131ra, so\u011fuk alg\u0131nl\u0131klar\u0131n\u0131 ve \u00e7e\u015fitli bula\u015f\u0131c\u0131 hastal\u0131klar\u0131 tedavi etmek, yorgunluk ve uyu\u015fuklu\u011fu tedavi etmek, kilo vermek gibi bir\u00e7ok fayda ve \u00f6zelli\u011fe sahiptir.<\/p><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_mi_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"astra-portfolio-categories":[153],"astra-portfolio-other-categories":[98],"astra-portfolio-tags":[],"astra-site-call-to-action":"","astra-site-open-in-new-tab":"","astra-site-open-portfolio-in":"","astra-site-url":"","thumbnail-image-url":null,"thumbnail-image-meta":{"alt":"","title":""},"lightbox-image-url":null,"portfolio-type":"iframe","portfolio-video-url":"","request_time":0.1715450286865234375,"_links":{"self":[{"href":"https:\/\/novindates.com\/tr\/wp-json\/wp\/v2\/astra-portfolio\/3974"}],"collection":[{"href":"https:\/\/novindates.com\/tr\/wp-json\/wp\/v2\/astra-portfolio"}],"about":[{"href":"https:\/\/novindates.com\/tr\/wp-json\/wp\/v2\/types\/astra-portfolio"}],"version-history":[{"count":0,"href":"https:\/\/novindates.com\/tr\/wp-json\/wp\/v2\/astra-portfolio\/3974\/revisions"}],"wp:attachment":[{"href":"https:\/\/novindates.com\/tr\/wp-json\/wp\/v2\/media?parent=3974"}],"wp:term":[{"taxonomy":"astra-portfolio-categories","embeddable":true,"href":"https:\/\/novindates.com\/tr\/wp-json\/wp\/v2\/astra-portfolio-categories?post=3974"},{"taxonomy":"astra-portfolio-other-categories","embeddable":true,"href":"https:\/\/novindates.com\/tr\/wp-json\/wp\/v2\/astra-portfolio-other-categories?post=3974"},{"taxonomy":"astra-portfolio-tags","embeddable":true,"href":"https:\/\/novindates.com\/tr\/wp-json\/wp\/v2\/astra-portfolio-tags?post=3974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}